anti-aging habits, emotions, exercise, garlic, health, kidney, sleep

9 Tips From Traditional Chinese Medicine to Slow the Signs of Aging

From a medical point of view, aging is mainly manifested externally in the form of rougher skin and more wrinkles. From the perspective of physical function, it is primarily displayed in diminished resistance memory. 9 recommendations from traditional Chinese medicine to slow the signs of aging 1. Maintain a good mental state Emotions occur naturally, ...

Emma Lu

A happy older Asian couple.

Healthy Aging: From the Traditional Chinese Medicine Perspective

An illustration from a classic text of Confucian filial piety shows a son amusing his elderly parents by pretending to be a child. Aging is natural, and healthy aging is achievable. Although the risk of disease and disability clearly increases with advancing age, poor health is not an inevitable consequence of aging. Many of the ...

Emma Lu

healthy ageing according to traditional chinese medicine black and white photo of old lady with white hair looking at a baby