cardiovascular diseases, high blood pressure, kidney disease, salt, salt consumption, salty food

Chinese Salt Consumption Is Almost Twice the Amount Recommended

The Chinese population may be going overboard with the amount of salt they eat. Decades of studies show that adults in China are among the highest consumers in the world, and it’s not good for them. Not enough salt for the Chinese According to the Chinese Dietary Guidelines, daily salt consumption for a healthy adult ...

Max Lu

A scoop of sea salt.