bee balm, black cohosh, catnip, hops, insomnia, lavender, moon milk, passionflower, peppermint, sleep aids, valerian root

Top 9 Natural Sleep Aids for Restful Nights

Are you struggling to achieve a good night’s rest? If so, natural sleep aids can provide a more organic solution, blending the properties of various herbs to ensure sleep that lasts till morning. Some of these potent sleep enhancers may have peculiar aromas, but don’t be discouraged, their effectiveness is unparalleled. Using herbal remedies as ...

David Jirard

A cup of moon milk.

Herbs to Harvest for the Cold and Flu Season

People susceptible to cold and flu dread the onset of the winter. While keeping OTC medications for preventing and combating cold and cough is easy, these may not be enough. After a period, your body may develop resistance against such medicines, rendering them less effective. It is better to use homegrown herbs and plants to ...

Emma Lu

Dry chamomile with a tea strainer for the preparation of chamomile tea.

Have You Discovered the Wonders of Lavender Lemonade?

Just the sound of lavender lemonade has me wanting to make this delicious drink. Not only does it taste good, but this amazing drink has so many health benefits. Lavender lemonade First, you have beautiful lavender, which: Reduces anxiety and stress; Cures insomnia, and Reduces depression. Added with the superpower of lemon, which: Increases your energy; Boosts your immune system; Fights viral infections; Aids ...

Wilma Oakes

A glass of lemonade with lavender and lemons.

The Best Essential Oils for Your Hair

Experts say that natural plant oils are the ideal choice to nourish your hair and scalp. It is even better if you incorporate essential oils into your hair care routine as they have properties to not only keep hair looking and smelling great, but are also ideal for resolving many hair problems including dry scalp, ...

Raven Montmorency

A smiling woman with beautiful healthy hair.

The Hydrangea Festival of a Flower Leisure Farm in Taiwan

The Flower Home Leisure Farm (花露休閒農場) is the largest of its kind in Taiwan and has an annual hydrangea festival. Located at Zhuolan (卓蘭) in central Taiwan’s Miaoli County (苗栗縣), this flower ranch is the only flower leisure farm that comes with beautiful gardens, cozy restaurants and cafés, a unique aroma boutique, and a nice ...

Billy Shyu

The Flower Home Leisure Farm.

An Easy Way to Make Some Lip-Smacking Lavender Almond Milk

Have you tasted some lavender almond milk recently and become addicted to it? If you do not know how to prepare it, the following recipe will help in cooking up some delicious lavender almond milk that is perfectly sweet and creamy. Lavender almond milk recipe For this lavender almond milk recipe, you will need 6 ...

Raven Montmorency