life expectancy

How to Read a Person’s Character in Their 50s, 60s, and 70s

May 1, 2023 by Tatiana Denning

A group of older adults laughing and talking together.

Maintaining good interpersonal relationships can lead to increased happiness and better health. It is ideal for cultivating a group of close friends. (Image: Monkey Business Images via Dreamstime)

The Benefits of Increasing Body Temperature by One Degree

April 16, 2023 by Tatiana Denning

Body temperature drops in winter, and people frequently become less energetic and prone to disease. (Image: Dirima via Dreamstime)

What Is the Best Exercise?

March 22, 2023 by David Jirard

Racket sports such as tennis are the best exercise you can do to improve your life. (Image: Rawpixelimages via Dreamstime)

5 Attributes You Need to Be Mindful of as You Age

November 4, 2022November 4, 2022 by Max Lu

Upon reaching the age of 50, people notably encounter facets of aging. For instance, some people feel a decline in their energy levels, clearly experiencing a difference from what they were previously used to. (Image: Mangpor2004 via Dreamstime)

Why the Japanese Have the Longest Life Expectancy

March 30, 2023March 3, 2019 by Nspirement Staff

Japan has ranked highest in life expectancy for 20 straight years. (Image: Hajime Nagahata via Flickr)

Air Pollution Reduces Global Life Expectancy by More Than One Year

April 25, 2022August 29, 2018 by Troy Oakes

This is the first time that data on air pollution and lifespan has been studied together in order to examine the global variations in how they affect overall life expectancy. (Image: analogicus via Pixabay)

Good and Evil, and Their Effects on the Body

July 20, 2022August 20, 2018 by Armin Auctor

Numerous studies have confirmed that good and evil have an effect and that doing good deeds can prolong a person’s life. (Image: Guadulupe Cervilla via Flickr)

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