books, life expectancy, reading, yale school of public health
Researchers at Yale University have recently published a study showing that people who read books live longer on average than those who don’t. What are the benefits of reading? Everyone can list many benefits, such as increasing knowledge, broadening horizons, etc. But few people would think that reading more can help you live longer. Researchers ...
There are billions of people in the world, and the character and appearance of each person are different. There is a saying that goes: “The face is the index of the heart and the heart dictates what one expresses,” meaning, whatever a person’s character may be, it is reflected in their appearance and vice versa. When ...
Body temperature drops in winter, and people frequently become less energetic and prone to disease. In fact, medical professionals have found that there is a correlation between body temperature and human life expectancy, as well as appearance and body weight. In addition to the influence of cold weather, modern people use cars instead of walking. ...
As we all know exercise improves health, and not engaging in such activity will negatively impact your life expectancy. Adhering to an exercise program helps to prolong your life, and it can bring many benefits to the body. But which is the best one to participate in? Is it true that people who stick to ...
Upon reaching the age of 50, people notably encounter facets of aging. For instance, some people feel a decline in their energy levels, clearly experiencing a difference from what they were previously used to. Although your body may face these uncomfortable symptoms, they do not directly harm your life expectancy. 5 attributes you will meet ...
According to a World Health Organization report published in 2016, the life expectancy in Japan is 83.7 years. Japan has ranked the highest in this category for 20 straight years. The average lifespan of Japanese males and females is a record-high 80.5 and 86.8 years, respectively. What are the secrets to their longevity? Below are ...
Air pollution shortens human lives by more than a year, according to a new study from a team of leading environmental engineers and public health researchers. Better air quality could lead to a significant extension of lifespans around the world. This is the first time that data on air pollution and lifespan has been studied ...
The ancients believed that doing evil deeds created retribution that would arrive sooner or later. Numerous studies have confirmed that good and evil have an effect and that doing good deeds can prolong a person’s life. During a study of social relationships and mortality risk, American researchers found that a person who is helpful and ...