asian pear, autumn, healthy foods, honey, lily bud, longan fruit, lotus root, lungs, skin, snow fungus, stewed meat, traditional chinese medicine, watermelon, white radish
According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather starts getting cooler. The five elements theory in traditional Chinese medicine posits that autumn is closely related to your lungs, and the focus of your health at this time of the year should be on adequate lung ...
According to the Chinese lunar calendar, August 7 marks the end of summer and the start of autumn this year. That means you should eat in accordance with the seasons to nourish your yin energy and replenish moisture. Dryness easily harms the lungs in autumn Lai Ruixin, Director of Han Ming Tang Clinic of Traditional ...
