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Free Your Thoughts: Relax and Reduce Stress Without Technology

Modern tech has made true relaxation quite hard, often leading to stress. You stare at your computer all day only to go home and stare at your screens most of the night. During the COVID-19 lockdown, screen time increased dramatically. According to Frontiers, screen time increased by 70 percent and there was also a significant ...

Nathan Machoka

Smiling woman lounging back on the couch.

10 Tips on How to Limit Screen Time for Children

Screen time. You love it, your children love it, but is it really good for them? Turns out that the jury is still out on that one. Perhaps your children are spending too much time on the screen, or you’re worried about the negative effects of screens on developing brains. We’ve got some tips on ...

Raven Montmorency

A mother scolding her young daughter for being on the phone.

The Dangers of Distracted Parenting

Bringing up children is a major task for any parent, regardless of aspects like religion, ethnicity, or income level, beyond doubt. However, for millions of people living hectic lives and relying too much on gadgets, distracted parenting has become a growing problem. While a lot of parents do think that kids are spending too much ...

Raven Montmorency

Mom using a laptop at the kitchen counter while holding a baby.