breathe, limit screen time, meditate, meditation, nature, read books, relax, stress, stress relief
Modern tech has made true relaxation quite hard, often leading to stress. You stare at your computer all day only to go home and stare at your screens most of the night. During the COVID-19 lockdown, screen time increased dramatically. According to Frontiers, screen time increased by 70 percent and there was also a significant ...
Screen time. You love it, your children love it, but is it really good for them? Turns out that the jury is still out on that one. Perhaps your children are spending too much time on the screen, or you’re worried about the negative effects of screens on developing brains. We’ve got some tips on ...
Bringing up children is a major task for any parent, regardless of aspects like religion, ethnicity, or income level, beyond doubt. However, for millions of people living hectic lives and relying too much on gadgets, distracted parenting has become a growing problem. While a lot of parents do think that kids are spending too much ...