emotional expression, living in the moment, mindfulness, personal growth, playfulness, self-discovery

Childlike Wisdom: Embracing the Power of Living in the Moment

Do you remember how carefree you were as a child? The days stretched forever, and your thoughts were vast, fantastical, and perhaps even risky. There was always something exciting and new to learn and explore daily. Then, instantly, you go from being a child to an adult. Adulthood has many benefits but comes with many ...

Viena Abdon

A group of smiling children.

If You Want to Be Happy, Start Living in the Present

Too often, you let the moment slip away, allowing time to pass unnoticed, wasting valuable seconds of your life as you fret about the future and ponder the past. You are immersed in the fires of the past or the terror of the future while you live in the present.  When your brain is overloaded ...

Ratul Saha

Tiles spelling 'now.'