In real life, some people have a good physical state. People with a good physical state and who will live long lives exhibit certain traits. These traits can reflect that the body is healthy, so they can be considered longevity characteristics. You must develop good exercise, diet, and sleep habits to maintain good health and ...
What are the keys to living a long life and obtaining true wealth? Sun Simiao (Chinese Medicine King) was a great sage from the Sui and Tang dynasties, and there is a lot we can learn from him, even today. In this week’s episode, we share an old Chinese tale that highlights 3 ancient tips ...
Soong Mei-ling, a.k.a. Madame Chiang Kai-shek, was the wife of Generalissimo Chiang Kai-shek, who was also the leader of the Kuomintang in China in the 1930s. She was a legendary figure in modern Chinese history. During the Second Sino-Japanese War, she called on the Chinese people to fight against the Japanese invasion, and in 1942 conducted a speaking tour in ...
These findings on various health issues have been compiled from authorities around the world. They may hold the key to living a long life! 20 tips for living a long life 1. Singing U.S. gerontological studies have found that opera singers have a more active cardiovascular system. So sing — it will prolong your life. 2. Running A study ...
Research reveals that laughter can help you live longer! The Chinese saying “Smiles make one young” reveals a Chinese way of maintaining health and longevity. Emotions and health are closely related. Surveys find that people who have lived a long life, even in different countries and with different habits, have one thing in common: a ...
The amazing longevity of Robert Weighton, confirmed as the oldest living man in the world at 112 years of age, ended as peacefully passed away in his sleep. He was suffering from cancer and died at home in Hampshire, England, on May 28, 2020. A former engineer and teacher, Mr. Weighton was born in Hull, ...
Masazo Nonaka from Hokkaido, Japan, has been declared by Guinness World Records as the oldest living man in the world. His long life has currently lasted 112 years. Masazo received the award and certificate for his incredible record from Erika Ogawa, the V.P. Japan of Guinness World Records, on April 10, 2018. Erika visited Masazo ...
Everyone hopes to live a long and healthy life. To find the secrets of longevity, U.S. researchers studied the dietary habits of people living in areas where the lifespan is exceptionally long. From examining the diets of healthy elderly people in these regions, they identified the following 12 key dietary habits for long life. 12 ...
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