insomnia remedy, longan, traditional chinese medicine

Longans: A Simple Fruit That Can Help Treat Insomnia

Longans are a wonderful and delicious fruit that can be used as a remedy for many health issues. People usually only eat them as a snack and often don’t know their valuable health benefits. Sometimes called a berry and sometimes called a nut, longans are actually neither. Instead, they are a fruit related to the lychee. They grow in ...

Emma Lu

Bunches of longans.