asian pear, autumn, healthy foods, honey, lily bud, longan fruit, lotus root, lungs, skin, snow fungus, stewed meat, traditional chinese medicine, watermelon, white radish

The Best Foods for Lung Care in Autumn

According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather starts getting cooler. The five elements theory in traditional Chinese medicine posits that autumn is closely related to your lungs, and the focus of your health at this time of the year should be on adequate lung ...

David Jirard

White fungus and lotus soup.