bad habits, healthy habits, healthy lifestyle, lifestyle changes, longer life

Avoiding These 5 Bad Habits Can Lead to a Longer Life

Lifestyle choices can have a big impact on health. While adding or choosing to maintain healthy habits, there are also a few bad habits you might want to lose or avoid that can lead to a longer life. To live a longer life, avoid these 5 bad habits 1. Staying up late Staying up late ...

Helen London

Young woman raising her arms to the water.