According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather starts getting cooler. The five elements theory in traditional Chinese medicine posits that autumn is closely related to your lungs, and the focus of your health at this time of the year should be on adequate lung ...
The stomach is the digestive organ, which has the functions of digesting food and protecting the human body. For people suffering from stomach diseases, protecting this organ is very important. Generally, there are three manifestations of poor gastrointestinal (GI) health. Manifestations of poor GI health 1. Weakness When the function of the stomach decreases, it can’t ...
According to the Chinese lunar calendar, August 7 marks the end of summer and the start of autumn this year. That means you should eat in accordance with the seasons to nourish your yin energy and replenish moisture. Dryness easily harms the lungs in autumn Lai Ruixin, Director of Han Ming Tang Clinic of Traditional ...
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