anti-inflammatory foods, chronic illness, coconut oil, dark leafy greens, diet, green tea, health, matcha tea, nutrition, pineapple, spirulina, turmeric, walnuts

7 Powerful Anti-Inflammatory Foods

Something all of us get at some time in our life is inflammation and we don’t want this staying in and around our bodies for too long. It’s because all diseases have an inflammatory component to them. There are recognized anti-inflammatory foods that can help. One of the essential components in maintaining your true health ...