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mental health

Are You Aware of Hoarding Disorder?

April 18, 2022January 10, 2022 Katrina Hicks, Helen London
Kitchen counter and sink piled up with appliances, utensils, and dirty dishes with no counter space left free.

While clutter could be seen as messy living or general untidiness, hoarding is more serious. (Image: Ingrid Balabanova via Dreamstime)

Prince Harry Says Quitting Work Can Be Good for Your Mental Health

April 30, 2022December 29, 2021 Raven Montmorency
Prince Harry laughing.

Prince Harry is firmly in support of all the people who have been quitting their jobs throughout the pandemic. (Image: via Public Domain)

A Stranger’s Act of Kindness Uplifts Mother Battling Postnatal Depression

July 25, 2022November 11, 2021 Wilma Oakes
A new mother with postnatal depression.

Postnatal depression (PND) is a serious condition affecting one in seven mothers or pregnant women, and it should not be ignored. (Image: Ian Allenden via Dreamstime)

10 Tips for Cancer Prevention

April 23, 2022November 4, 2021 Emma Lu
Overweight woman uses a measuring tape to check her waist size.

Being overweight or obese can promote the development of cancer. (Image: Suriya Yapin via Dreamstime)

Do Rage Rooms and Smash Therapy Strengthen Negative Behavior?

April 25, 2022October 31, 2021 Jack Roberts
Woman pulling her hair with steam coming out her ears.

A new form of anger management calls for people to express their rage by screaming or smashing things. (Image: Teodor Lazarev via Dreamstime)

Working Mothers and Alarming Mental Health

April 26, 2022October 26, 2021 Emma Lu
A mother holding her young daughter's hand and walking down a cobblestone street in a city.

Mental health is crucial to moms, and the struggle to maintain a right balance in the work and family relationship is key. (Image: Free-Photos via Pixabay)

Are Intrusive Thoughts Normal?

April 26, 2022October 19, 2021 Katrina Hicks
Emotional Asian woman covering ears with hands.

The pressures of balancing work and family life, along with all that’s happening in the world today, can be a real challenge. (Image: Milkos via Dreamstime)

The 5 Ways Mental Clutter Affects Your Life

May 2, 2022October 2, 2021 Katrina Hicks
Woman stressing,overthinking events alone at home. Photo concept of mental clutter.

Mental clutter is not only disrupting while attempting to carry out daily tasks, but it is also unbalancing and detrimental to mental health. (Image: Eldar Nurkovic via Dreamstime)

Man Stands Outside the Tokyo Olympic Village Each Day with a Motivational Poster

May 10, 2022August 26, 2021 Raven Montmorency
Man holding a motivational poster.

One man wanted to remind the hardworking athletes that even if they didn’t get the gold, silver, or bronze, they’re still pretty remarkable. (Image: Youka Nagase via Facebook)

Detox Your Mind: 5 Ways to Cleanse Your Character

May 9, 2022August 24, 2021 Armin Auctor
Singer-songwriter Katy Mantyk doing Falun Dafa meditation. .

Over the past 30 years, Falun Dafa practice groups have brought humanity a new sense of hope. (Image: Binggan Zhang)

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