A large study published in the medical journal JAMA Network Open suggests that living with pets may counter the decline of cognitive skills and dementia that tend to afflict people as they age. Cognitive decline represents a significant public health issue globally. The World Health Organization reports that dementia affects over 55 million people, predominantly ...
Feeling perpetually fatigued despite a full night’s sleep? This common conundrum often stems from the brain not achieving genuine rest. To combat this, consider adopting the following three restorative practices. These methods promise to invigorate your spirit, enhance your mental acuity, and boost productivity in work and learning. Effective rest techniques 1. Mental rest Contrary ...
As we journey through the twists and turns of life, we encounter a fascinating mosaic of individuals. Among them, some merely brush against the surface of our lives, while others entwine themselves within our very being, becoming friends. These are the extraordinary people who not only add vibrant colors to your daily existence, but they ...
Delirium is a sudden decline in a person’s usual mental function. It occurs when signals in the brain aren’t sending and receiving properly, causing confusion in thinking and altered behavior or levels of consciousness. It isn’t a disease — it’s a clinical syndrome or condition that is usually temporary and treatable. It’s often mistaken for ...
People struggle socially, mentally, and emotionally for various reasons. Surrounding yourself with a healthy support system filled with supportive and positive individuals will aid healing. Family and friends can influence your life’s professional and personal aspects. These may be the needed support you are searching for just in case you feel unhealthy and unhelpful habits ...
Part 1 of this story can be found here. It may appear to be just another Bill Murray comedy. Still, the movie Groundhog Day is filled with some surprisingly deep messages — so much so that it has inspired philosophical discussions, and even college courses, on the meaning of life. Written by Danny Rubin and ...
It may appear to be just another Bill Murray comedy. Still, the movie Groundhog Day is filled with some surprisingly deep messages — so much so that it has inspired philosophical discussions, and even college courses, on the meaning of life. Written by Danny Rubin and directed by Harold Ramis, this 1993 movie also sparked ...
In these unprecedented times, it’s more important than ever to take care of your mental health. The stress of a global pandemic combined with the fear and uncertainty of an ongoing war can take a toll on even the strongest person. If you’re feeling overwhelmed, don’t hesitate to reach out for help. There are many ...
It’s no secret that burnout is a real problem in today’s workforce. So how do you overcome burnout? With the ever-increasing demands of the modern world, it’s only natural that more and more people are feeling overwhelmed and exhausted. In fact, according to a recent poll, nearly three in four Americans say they’ve experienced burnout ...
The war between Russia and Ukraine goes on, despite the rounds of peace talks between politicians of the neighboring countries. This can create stress and fear in people. While those in the war zone are directly impacted and must deal with the aftermath, it does not mean people in other places are entirely unaffected. It ...
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