Human organs work 24 hours a day non-stop, which is very hard. After working for a long time, fatigue will set in. How to relieve this? It is necessary to consume anti-fatigue foods for different types of organ fatigue. 6 anti-fatigue foods to relieve organ fatigue 1. Brain fatigue: Eat walnuts If the brain is ...
Everyone wants to be smart and have the ability to learn and memorize things quickly. In fact, to get these benefits, some people are willing to spend a lot of money on supplements to boost their brain function. The truth is, there are 11 common brain foods that are readily available and they won’t break ...
Millet is good for your health and you can enjoy it as a porridge. It is rich in nutrients and it also has the reputation of being a “ginseng substitute” soup. Traditional Chinese medicine (TCM) believes that whole grains are the essence of health. In this regard, millet is seen as the most natural and ...
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