bronchitis, constipation, diabetes, eye health, massage, migraine, neck and back pain, traditional chinese medicine

Massage Your Fingers and Hands for Minor Illnesses

There are many meridians connected to the whole body. Six of them circulate in the hands and are closely connected with the viscera, tissues, and organs of the body. Thus, you don’t need to take medicine for minor illnesses when it is possible for you to massage your fingers and hands to improve their symptoms. ...

Helen London

Young female Asian model wearing a fashionable and elegant sweater standing in front of a pink background rubbing her hand with a look of suffering on her face.

3 Acupressure Points to Help Ease Shoulder and Neck Pain

Everyone uses tablets and mobile phones. Unfortunately, they force you into a posture that strains your neck, shoulders, and back. Most people lower their heads to look at the screen of their smart device or tablet. In addition, they then raise their shoulders and slant their necks into a bent-forward position. As a result, this ...

Hermann Rohr

A man and woman walking looking down at mobile phones.

Easily Treat Neck and Shoulder Pain Yourself

It is not surprising that office workers who always sit all day at desks suffer predominantly from neck and shoulder pain and cervical spondylosis. This is particularly prevalent for computer programmers, accountants, and file managers. The neck and cervical spine are constantly being bent and the muscles are strained for long hours; they will cause ...

Helen London

A person working on a laptap.