health benefits, milk substitutes, non-dairy milk, nutrition

Milk Substitutes Are Hot!

Milk consumption has been pushed by advertising and schools over the last decade, being promoted as a source of protein and calcium. However, some experts, such as Dr. Clement of California’s Hippocrates Health Institute, say that the nutrient bioavailability of commercial milk is non-existent, especially because it is pasteurized. Thus, milk substitutes might be a ...

Raven Montmorency

Bowl of soy milk and soy beans.