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Want to know how to lower your blood pressure without medication? One in 10 people in Australia is on medication for high blood pressure. What many people don’t know is that it is a condition that can be reversed or reduced by reducing our risk factors. This can all be done naturally through many of ...
The liver is a very vital organ. Therefore, liver health is particularly important for the immune system and helps fight infection. It removes bacteria from the blood and produces bile, which is essential for digestion. 6 foods for liver health 1. Oats Oatmeal contains healthy carbohydrates and has many benefits for the liver. Oats are ...
