More and more people are throwing the habit of slumping in front of their screens out of their office windows, and they are now standing up at their computers. I have also been standing up at my computer during the last few days. And I survived. The response I mostly got was: “Oh yes, I’ve seen ...
If you are an office worker or someone who works from home, you will likely be sitting in front of a computer continuously for several hours almost every day. The way you sit will greatly affect your physical health in the future. Poor sitting postures can in fact accelerate the deterioration of muscles and joints, ...
Office workers and computer users usually sit for long periods of time, remaining sedentary for the workday. This can cause sore backs and possibly lead to issues with one’s kidneys. If you find yourself sitting for long periods of the day, try following the guidelines below to help lower the risk of developing back or ...
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