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Sun-kissed skin has long been a symbol of health, vitality, and a leisurely lifestyle. However, with the well-known risks of suntanning and skin damage associated with tanning beds, it’s clear that these traditional methods may put your health at risk. Spray tans or lotions might seem like the best alternatives, but are they really? Could ...
Shopping for a lot of food only to have it spoil is such a waste. You probably know that you need to take steps to preserve food. The problem is that some people preserve food the wrong way. As a result, the food goes bad or loses its flavor and tastes weird. This article is ...
Nutrition lore has it that carcinogens are released when olive oil is heated beyond a specific temperature, thus making it toxic. However, any cooking oil degrades and may emit potentially carcinogenic compounds when heated to the point where it smokes. It’s just that different oils start smoking at different temperatures. It’s a common saying: “Extra virgin ...
Want to know how to lower your blood pressure without medication? One in 10 people in Australia is on medication for high blood pressure. What many people don’t know is that it is a condition that can be reversed or reduced by reducing our risk factors. This can all be done naturally through many of ...
Unlike what many people assume, olive oil is much more than another kitchen ingredient. It has plenty of benefits, particularly for the heart. Studies also point to its power to revitalize the brain. Olive oil is good for the heart and the brain When people talk about the health benefits of olive oil, most would ...
There’s nothing quite like topping your favorite food with some ketchup, mustard, or mayo, but most of us don’t spend too much time thinking about how it’s made. Whether or not you were curious about the makeup of your favorite food topping, we’ve taken an in-depth look at the condiment chemistry that gives you these ...