black tea, chinese tea, green tea, oolong, pu'er tea, tea, white tea

Which Chinese Tea Is Best for You?

There are many types of Chinese tea, each with unique tastes and health-enhancing properties. Here are some benefits and practical uses of five common teas made from the Camellia sinensis plant. Green Tea Made from Camellia sinensis leaves, green tea has potent antioxidants called catechins, which help eliminate free radicals responsible for DNA damage. Because ...

Raven Montmorency

Loose Chinese Tea Leaves on a table