falun dafa, metacognition, mindfulness, open-monitoring meditation, stress

Did You Know Meditation Can Help You Make Fewer Mistakes?

Stress, constant workload, and the often-hectic daily routine make a person forgetful. While this is not always harmful, forgetting to send an important email or not meeting a deadline because you messed up the dates does cause you to lose financially and some of your credibility as a professional. One way to overcome this is ...

Emma Lu

Meditation silhouette at sunset.