The human body is designed to eliminate solid waste regularly, typically anywhere from three times a day to three times a week. When constipation symptoms arise, they signal a shift from one’s normal bowel habits. The National Institute of Diabetes and Digestive and Kidney Diseases found that 16 percent of adults in the United States ...
The sweltering heat of summer can be overwhelming, but enjoying a refreshing slice of papaya, also known as paw paw, can offer a delicious respite and nourish your health. Known as the “Fruit of Longevity,” every part of the plant, including its fruit, leaves, seeds, and latex, has medicinal properties. However, experts caution that there ...
As many of us are already aware, looking at a computer screen or phone for extended periods will cause dry eyes. The retina of the eye has a photosensitive substance known as rhodopsin. The light from a screen will damage the eyes, and after a long time, the eyes will feel tired, dry, and itchy. ...
To lose or not to lose — weight is a popular topic these days. Either you want to gain some pounds, or lose them. Below are five slimming foods that will help you get a slim body; the knowledge is yours to either eat them or avoid them. Slimming foods for your waistline 1. Watermelon ...
Fruit is rich in carbohydrates, vitamins, and minerals. Health experts advise us to eat fruit every day, but do you know which fruits can help you with health benefits? Health benefits of 9 fruit 1. Kiwi fruit Kiwi fruit is diuretic and contains antioxidants that help boost immunity and promote cardiovascular and cerebral functions. Kiwi ...
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