alzheimer's disease, cancer prevention, childrens Health, immune system, multivitamins, nutrient deficiencies, nutrition, organ meats, parenting, traditional diets

Introducing Organ Meats to Your Children: 5 Unbeatable Health Benefits

Since the olden days, organ meats have been and still are some of the most nutritious meats in an animal. Also known as offal, these meats include the liver, heart, brain, kidneys, intestines, and tongue. People worldwide consume organ meats from cows, sheep, goats, hens, and ducks. Other animals include pigs and camels.  Most organ ...

Nathan Machoka

Organ meat.

6 Reasons Why Divorce Is Not the Best Solution

Marriages have ups and downs, and almost every couple has thought about divorce at least once. In the U.S., the rate is about 40-50 percent for first marriages and 60-70 percent for second marriages. The numbers aren’t very different across many countries worldwide. Of course, there are valid grounds for divorcing, such as infidelity, physical ...

Nathan Machoka

Marriage versus Divorce written on paper arrows.

10 Recommendations for Balancing Authority and Inquiry in Children

Finding the ideal balance in parenting can be difficult. Still, fostering respect for authority and a curious mind is essential. It’s a delicate dance that calls for tact and comprehension.  Encouraging curiosity is just as crucial for intellectual development in children as respecting authority is for their social development. This article will discuss how parents ...

Viena Abdon

A happy family.

How to Establish a Good Bedtime Routine for Your Kids

A good bedtime routine is essential for your child’s growth, development, and health. Many studies show children who do not sleep well at night have trouble functioning during the day. Children should get enough sleep according to their age. According to the American Academy of Sleep Medicine, it is recommended that infants should get at ...

Nathan Machoka

A sleeping girl.

Why and How to Delay Giving Your Child a Smartphone

Parents give their children smartphones for various reasons. You may want to be in touch with your children, make it easy to track them, provide them with entertainment, or maybe ensure your child is tech-savvy as early as possible.  These are compelling reasons, no doubt. However, smartphones may not be healthy for your child because ...

Nathan Machoka

A boy using a smartphone.

Understanding the Harm in Letting Kids Watch Horror Movies

Gathering for a movie night with the family is a simple yet delightful bonding activity that everyone from the oldest to the youngest family member can enjoy. Popcorn, snacks, cozy blankets, and everyone gathered together to watch a great film is a picture-perfect moment that creates fond memories. However, there is one thing that can ...

Arianne Ayson

Family sitting on the sofa eating popcorn with scared expressions on their faces while watching a movie together.

The Soul of the Family: Celebrating the Impact of Mothers

Mothers play an indispensable role within the family unit, shaping the environment in which children grow and develop. Dr. Hong Lan, a psychologist from Taiwan, once insightfully remarked that from an evolutionary perspective, she is the soul of a family. This statement holds profound truth; a mother’s emotional state can profoundly influence the entire household, ...

Max Lu

Mother giving her young son a kiss as she holds him to read a story.

Smartphone Addiction: How Phubbing May Be Undermining Your Parenting

Parenting is a complex journey of nurturing, protecting, and guiding children toward independence. While no universal manual exists, parenting choices significantly influence a child’s development. In the modern, technology-driven world, the pervasive use of smartphones presents a new set of challenges, possibly hindering children’s growth and affecting family dynamics. The integration of smartphones into daily ...

Nathan Machoka

Dad sitting on the couch using his smartphone and ignoring his bored, young daughter.

Taking Kids to Restaurants Without the Tantrums! 

Every parent or adult who has experienced bringing kids to a restaurant knows that any fine dining experience could quickly become a nightmare once a child starts throwing a tantrum. But kids are kids. So guess how the Internet reacted when a popular restaurant in rural Georgia charged some extra dining surcharge for what they ...

Viena Abdon

A family dining out.