What Is Your Brain’s Favorite Food?

A man's hands are held protectively around a plastic model of a brain.

As we all know, the brain is a very important organ of the human body, and people of all ages need to nourish and strengthen the brain. (Image: Ivan Shidlovski via Dreamstime)

7 Nutrient-Rich Nuts and Seeds for Easing Winter Chills

Assorted mixed nuts, peanuts, almonds, walnuts, and sesame seeds.

Next time you want a healthy snack, reach for nuts and seeds! (Image: Milenie via Dreamstime)

Do You Know That Children With Asthma May Also Have a Peanut Allergy?

Peanuts in the shell sit on a wooden board on top of a placemat.

Children with asthma may have a peanut allergy and not know about it. (Image: Jiannan Feng via Dreamstime)

11 Incredible Benefits of Peanuts

Peanuts in the shell.

No matter your age or weight, the benefits of eating peanuts are many and can play an important role in all kinds of diets. (Image: Jiannan Feng via Dreamstime)

11 Brain Foods

A white porcelain bowl filled with red Chinese dates.

Modern studies show that Chinese red dates contain protein, saccharides, and organic acids. (Image: Mona Mok via Unsplash)

5 Favorite Foods for the Brain

A man in a suit points his index fingers at his head.

Everyone wants to have a great memory and to keep their brain sharp. (Image: chidemicheal via Pixabay)