brain fog, brain fog natural treatment, confusion, difficulty concentrating, forgetfulness, hormonal changes, memory, menopause, perimenopause, women’s health, world menopause day

Brain Fog in Women Approaching Menopause

Why is brain fog so common in women approaching menopause? For many women in their 40s and early 50s, it’s the hormone changes that make attention, memory, and focus challenging. It’s a timely topic linked with this year’s World Menopause Day (Tuesday, October 18th) which focuses on cognition and mood, so I want to let ...

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