6 Reasons Why It’s Good to Turn Off Your Smartphone Once in a While

Beautiful young asian woman wearing ear buds and lying in bed uses one hand to cover her mouth as she yawns while looking at social media on her smart phone.

Try putting down your 3C electronic products, move away from the television and the computer, also do not look at your social media. This will give you a real rest. (Image: Narith Thongphasuk via Dreamstime)