Move Over Oat Milk, Pistachio Milk Is the New Thing, but How Healthy Is It?

Vegan alternative food, set of various non-dairy milks including rice, coconut, almond, pistachio, soy, and oat, with soybeans, almonds, oatmeal, pistachios and half a coconut next to a chalkboard with the words "alternative milk" against a light blue background.

Nowadays, you will find a lot of people shying away from milk obtained from cows as they prefer drinking milk obtained from plants. (Image: Rimma Bondarenko via Dreamstime)