polyphenols, tannins, tea

How to Use Tea Properly to Maintain Good Health

Drinking tea can be regarded as an elegant and healthy lifestyle choice. Since ancient times, people have discovered many different varieties, each containing different health benefits. Rich in protein, fat, sugar, vitamins, and minerals, it is a natural health drink that contains polyphenols, caffeine, tannins, and pigments that have a variety of pharmacological effects. If ...

Helen London

Pouring tea into a cup.