Pomegranates are rich in various vitamins and minerals, which have a good effect on your health. In addition, they also contain polyphenols and flavonoids, which have powerful antioxidant effects. The substances found in pomegranates can not only resist ultraviolet rays, scavenge free radicals, and keep skin young, but they also help protect the eyes. In ...
Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some lotions and potions go a long way to help, the types of food you eat play a big part in your skin tone and quality in the short and long term. Your skin is a reflection of ...
In the face of Wuhan pneumonia, it is essential for you to nourish your lungs. The following are eight types of nourishing food you can eat to help maintain healthy lungs. These foods can help nourish your lungs Pears Pears help nourish your lungs. They have a hydrating effect and are easy to digest. Pear ...
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