porridge

8 Homemade Recipes to Combat the Common Cold

November 3, 2022February 5, 2022 Emma Lu

Some fresh ginger sits on a wooden surface with some ginger slices, some grated ginger, a wooden spoon, a cup of ginger tea, and some mint leaves.

Ginger adds flavor to many types of cuisine but is also an ancient herbal remedy for a host of ailments, including the common cold. (Image: Ghenadii Boico via Dreamstime)

What Are the 7 Best Foods to Recover From an Illness?

April 18, 2022December 14, 2021 Emma Lu

Man with a beard feeling sick with indigestion and about to drop an effervescent tablet in a glass of water at home.

When you’re not feeling well, you generally lose your appetite, but there are some foods that can actually help you heal. (Image: Antoniodiaz via Dreamstime)

Red Dates: Why We Love Them!

April 25, 2022October 30, 2021 Emma Lu

Closeup of a woman's outstretched hands filled with red dates.

Chinese red dates (the edible fruits of Ziziphus jujuba, also commonly known as jujubes) are one of the most popular foods consumed for their health benefits in China. (Image: Lu Yao via Dreamstime)

Eight Treasure Porridge (for Pressure Cooker)

May 24, 2022June 18, 2021 Nspirement Chef

Eight treasure porridge is a nutritious and comforting dish. (Image: via Nspirement)

How Porridge Can Help You Strengthen Your Immunity During the Spring Season

November 3, 2022April 8, 2021 Hermann Rohr

Porridge has a vast amount of properties that can have a huge impact on your health and lifestyle. (Image: via Max Pixel)

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