Turn Negative Thoughts Into Something Positive

A young woman crying on a sofa.

When we have emotional problems, more than 70 percent of us deal with them by attacking our organs, i.e., our immune system is the first to be attacked, which is one of the biggest causes of illness. (Image: Antonio Guillem via Dreamstime)

How Your Thoughts Can Change Your World

A man sitting hold a book and thinking.

. Instead, find better ways to complain, like using facts and logic, knowing what you want, and who can make it happen.  (Image: motortion via Dreamstime)