potatoes

How King Frederick Convinced His People to Eat Potatoes

November 7, 2022November 7, 2022 Ratul Saha

Frederick II of Prussia suggested potatoes as an appropriate new addition to the nation's diet. (Image: Emil Zhelyazkov via Dreamstime)

Why Food Is the Best Medicine

October 11, 2022 Audrey Wang

Stuffed sweet potatoes on a baking tray.

A Tokyo University study determined that sweet potatoes work 10 times better than 130 other foods at reducing cholesterol levels. (Image: Innershadows via Dreamstime)

What Are the 7 Best Foods to Recover From an Illness?

April 18, 2022December 14, 2021 Emma Lu

Man with a beard feeling sick with indigestion and about to drop an effervescent tablet in a glass of water at home.

When you’re not feeling well, you generally lose your appetite, but there are some foods that can actually help you heal. (Image: Antoniodiaz via Dreamstime)

Tomato and Beef Noodles

June 2, 2022April 2, 2021 Nspirement Chef

A bowl filled with noodles, pieces of beef, potato, carrot, tomato, and green Chinese veggies.

Tomato and beef noodles is a dish that combines sweet and salty flavors to make the perfect Asian pasta dish. (Image via: Na via Nspirement)

The Natural Guardians That Protect Your Heart

July 5, 2022October 24, 2020 Nspirement Staff

Q10 is the main source of energy for the heart. (Image: 163709 via Pixabay)

A New Way to Cook Potatoes

September 13, 2022May 13, 2020 Raven Montmorency

America's Test Kitchen has apparently created a new process for cooking potatoes. (Image: congerdesign via Pixabay)

The Health Benefits of Potatoes

November 6, 2022May 6, 2020 Helen London

What America's Test Kitchen did with potatoes was to braise them. (Image: Brett_Hondow via Pixabay)

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