active mind, habits, healthy habits, kindness, power of thoughts, relationships, self discipline, sleep, unplug technology, uplift your spirit

7 Habits to Uplift Your Spirit and Health

Good health is as much about good habits as being born with a good constitution. It can be tough going and takes a lot of determination both to achieve and keep up with those good habits. Good health impacts your life in so many ways, even your destiny; from finances, to how you perform at work, ...

Tatiana Denning

Planting flowers in a garden.

Hypnotism, Are You Convinced?

Maybe, like me, you have encountered a hypnotist performing live on stage, wherein the show itself was absolutely hilarious due to the participants’ performances, but at the same time, it was also intriguing. How can someone get another person to run around on stage arms akimbo, crowing like a rooster? How can someone snap their ...

Julie-anne D’Alcorn

A stage hypnotist performing hypnosis on participant.