Safe and Sound: Navigating Concerts and Festivals with Confidence

A large concert crowd.

Concert day is finally here, but in your excitement, don't forget that large crowds and loud music can pose serious safety risks if unprepared. (Image: Monkeybusiness via Envato Elements)

These 5 Foods Can Help Prevent Atherosclerosis

A man having a heart attack.

The winter season brings a high incidence of vascular disease — both cardiovascular and cerebrovascular. (Image: via Pixabay)

Exercise, Diet, and Spirituality Key to Controlling Parkinson’s

Elderly exercising.

Though Parkinson’s cannot be cured completely with our current solutions, there are some things you can implement to keep the disease in check. (Image: via Wikimedia Commons)