Who am I? Why am I here? How do I function? Why do I have specific reactions to events and people? Do you recognize these questions as a part of your true self-talk? True self-awareness has become one of the most popular topics as, at different levels, we all want to know and understand more ...
In Italian, there is a saying: “Il mondo è bello perché è vario,” which means: “The world is beautiful because it is varied.” In this simple statement, there is truth and wisdom, but also many challenges. Diversity is richness, beauty, excitement, and learning, but it can also be hard to deal with and requires an ...
Tea aficionados may be surprised to learn that all tea (which doesn’t include herbal teas or tisanes) comes from just one plant — the Camellia sinensis bush. While visiting the Charleston Tea Garden in South Carolina last summer, I discovered that it is the way the leaves are processed that creates different types of teas. How tea ...
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