cardiovascular disease, healthy lifestyle, professor chen keji

A Cardiovascular Disease Expert’s 10 Recommendations

Professor Chen Keji, a medical doctor who is currently a lecturer at the Chinese Academy of Sciences, recommends 10 dietary principles that can help prevent cardiovascular disease. 10 recommendations to prevent cardiovascular disease 1. Choose soy milk over dairy milk Being a vegetable-based drink, soy milk contains dietary fiber, while cow milk has none. Cow’s milk contains cholesterol, ...

Emma Lu

Bowl of soy milk and soy beans.