drinking water before bedtime, importance of water, proper hydration

Life Saving Water

Water is extremely important. Seventy percent of the human body is essentially made up of this fluid. It has been stated that going for more than three days without it will lead to the shutting down of the body’s organs. This will have lethal effects on the brain that can lead to fainting, strokes, and ...

Raven Montmorency

A woman holding a glass filled with water.