holistic exercise, qigong, tai chi
Here’s what you need to know before jumping into this ancient exercise system. If you’re anyone involved with holistic exercise and the pursuit of health, sooner or later, you’ll stumble upon qigong. Qigong is a holistic approach to health involving movement, breathing, and regulating the mind. If health and peace within are two of your ...
The over-70, white-haired but young-looking Taiwanese herbalist Hu Naiwen not only has great skills, but he also treats his patients like friends and family. He is always smiling and full of energy. Many of his patients have tried out many famous doctors before they found Dr. Hu Naiwen and got cured. They express great gratitude and respect ...
On May 13, millions of people around the world celebrate the Chinese spiritual practice of Falun Gong, also known as Falun Dafa. This year, two U.S. flags were hoisted over the Capitol building in Washington in recognition of Falun Dafa and its founder, Mr. Li Hongzhi. Li first taught Falun Dafa to the public on ...
Originating from Buddhist and Taoist monks in China, qigong is a spiritual practice that aims to help its users achieve total wellbeing. Unlike plain physical exercises where the focus is simply on the movement of the body, qigong requires its practitioners to have a certain level of mental preparation. “In order to do qigong… we ...