healthy snack, plant based, recipe, vegan sausage rolls

Jan’s Delicious Vegan Sausage Rolls

Prepare time: 35 mins Cook: 25 mins Ready in: 1 hour   Jan’s Vegan Sausage Rolls contain no meat. They can be served to vegans and non-vegans alike as they are healthy and tasty to eat. What are Vegan Sausage Rolls? What does it mean to be vegan? It is a conscious decision that comes ...

Trisha Haddock

Jan's vegan sausage rolls on a white plate.

Easy Fried Bean Sprouts

Serves: 2 Prep Time: 10 min Cook Time: 5 min   Fried Bean Sprouts (with prawns) is a fresh, light, and delicious-tasting meal I like to eat in summer. Bean sprouts are one of those ingredients where it is just so simple to grow your own and they can be added to a variety of ...

Jenny Low

Fried Bean Sprouts with prawns.

Delicious Lobster and Scallops With Coconut-Flavored Rice

Prepare time: 1 hour Serves: 4 people   Lobster and scallops with coconut rice is a unique recipe packed full of flavor. It is the type of dish I like to make on special occasions to celebrate something with my family. Who doesn’t want to celebrate with a meal like this?   Lobster is packed ...

Jenny Low

Coconut lobster with scallops and vegetables on a bed of rice.

Chinese Plum Chicken

Prepare time: 1 hour 10 mins Cook: 30 mins Ready in: 1 hr 40 mins   This Chinese Plum Chicken recipe is not only mouth-wateringly delicious, but you will also find it quite simple to make once all the ingredients are measured out. Plums are a great fruit, rich in vitamin C and antioxidants, and ...

Jenny Low

Delicious plum chicken recipe on plate

Orange Chicken Recipe

Prepare time: 1 hour 20 mins Cook: 20 mins Ready in: 1 hr 40 mins This mouth-watering Orange Chicken recipe can be paired with a salad, green vegetable dishes, or steamed rice. Chicken contains nutrients that are linked with mood and brain health, and it certainly puts my family of 3 in a good mood ...

Jenny Low

Orange chicken on a white plate sits on green check table cloth.

Homemade Calamari Nuggets

Prepare time: 45 mins Cook: 15 minutes Ready in: 1 hour These fresh, Homemade Calamari Nuggets not only taste incredible, but they have many health benefits. Calamari is rich in protein, antioxidants, Vitamin B-12, potassium, iron, phosphorus, and copper. These nutrients are great for the health of your blood cells, bones, and immune system. Pair ...

Jenny Low

Calamari nuggets.

Iron-Rich Kidney Bean Chocolate Cake

A child nutritionist passed this recipe for kidney bean chocolate cake on to me one day when we were trying to come up with ways to boost the intake of iron for my toddler. At that stage, my toddler wasn’t into cakes, but a year later I tried it — omitting the instant coffee and ...

Jessica Kneipp

A piece of Kidney Bean Chocolate Cake.

Recipe: Making Nutella at Home

Nutella is one of the most popular spreads in the world. Made by Italian chocolate maker Ferrero, it was first created during World War II to solve the cocoa shortage in the country. Today, many people eat it for breakfast on toast, waffles, and pancakes. However, some are wary about the product due to its ...

Raven Montmorency

Nutella sandwichws.

Make Crunchy Thai Kale Salad at Home

Crunchy Thai kale salad is a colorful, sweet and spicy dish that will be an excellent addition to your meal. Since the main ingredient is kale, the dish will obviously be healthy. The sweet and spicy taste of the salad will come from the peanut sauce that will be used as the dressing. But first, ...

Raven Montmorency

Thai Kale Salad in a bowl.

Recipe: How to Make a Vegan Pistachio Cake

Are you a vegan searching for a way to make a delicious cake? If so, this recipe is definitely what you are looking for. Just 8 ingredients are used to make the pistachio cake and it can be prepared in less than an hour. The recipe For the cake, you will need 1¼ cup of ...

Raven Montmorency

A vegan pistachio cake.