beans, chicken soup, ginger, healthy foods, honey, porridge, potatoes, recover fom an illness, sweet potatoes

What Are the 7 Best Foods to Recover From an Illness?

When you’re not feeling well, you generally lose your appetite. What’s the best food to eat when you’re unwell? What are the best foods to help you recover from an illness and help the body heal? 7 foods recommended by nutritionists to recover from an illness 1. Porridge Oatmeal and other grains used to make ...

Emma Lu

Man with a beard feeling sick with indigestion and about to drop an effervescent tablet in a glass of water at home.