anger, resentment, self-control

How Anger Can Lead to Premature Aging

Everyone experiences negative emotions, but studies have shown that constant anger makes you age faster. Over time, people with high levels of hostility do themselves permanent physical harm. According to a study by psychologists Carsten Wrosch and Ute Kuntzman, permanently being angry is even more destructive than sadness. They believe that all emotions — including ...

Nathan Machoka

Being angry can give you a headache.

Resentment Shortens Your Life

Everybody has negative moods sometimes, such as resentment, dissatisfaction, etc. Usually, they disappear soon, but if you are frequently in such moods or hold onto them for a long time, wrinkles will soon develop on your face and make you look old. Why resentment and anger make you look old Have you noticed that when ...

David Jirard

Carrying resentment around is not good for your health.

Your Inner Self Is Your Best Teacher and Doctor

The word “doctor” is the agentive noun of the Latin verb meaning “to teach.” Knowing this fact, it could be said that people worldwide would benefit from listening to their inner self, their greatest teacher and doctor, to find solutions to illness or pain. Your body always tries to warn you of any diseases that ...

Emma Lu

A hospital bed in a hospital room.