congee, rice, rice porridge, tonics

Rice Porridge Is the Best Tonic

Ancient people of the East frequently praised rice porridge, also known as congee, as the best food for humans to eat. Whether for convalescence after illness or everyday health care, the simple and inexpensive dish is an easy food therapy that anyone can afford to prepare and eat in order to maintain or develop good health.  White rice can ...

Nspirement Staff

A bowl of congee.