cold water, hydration, risks vs. benefits, warm water

How Does Drinking Cold Water Affect You?

Hydration comes from intaking water; consuming no fewer than eight glasses daily is necessary. Especially in the summer heat, you surely want to unwind with cold water when you get home from work or somewhere else. Yet, do you know that your water temperature can also affect your body? Keep reading to learn how drinking ...

Viena Abdon

A glass being filled with water.