drinking water, health and water, hydration, safe water consumption, water

Drinking Water Benefits You, so What Kinds of Water Should Be Avoided?

Water is the main component of the human body, accounting for 60-70 percent of our body weight. Therefore, drinking it regularly is vital for the body and mind’s function. But what is the most critical time to hydrate, and what types should be avoided? Unfortunately, many people might not know the answers. This article will ...

Emma Lu

A woman holding a glass filled with water.