fermented foods, probiotics, sauerkraut

Eat Sauerkraut for These Health Benefits

Sauerkraut is a fermented dish from Germany. Made from cabbage, it has a unique sour flavor that is the result of the fermentation process by different types of bacteria. Consuming cabbage in the form of sauerkraut is a good way to protect yourself from various medical conditions like autism, diabetes, cancer, arthritis, Hashimoto’s disease, and ...

Raven Montmorency

A head of cabbage.