animal encounter, compassion, emei mountain, fate, hepatitis b, karma, mental health, nature's healing, overcoming illness, personal transformation, resilience, self-cultivation, self-discovery, spiritual journey, survival story

Jing Fang: Worldly Skill Without Spiritual Development Leads to His Downfall

Jing Fang (77-37 BC) was a master of Yixue (易学, “the study of changes”), skilled in using celestial phenomena to predict human affairs. He was the founder of divination methods using the six lines and eight trigrams. However, despite being a pioneer in the field, he ultimately fell victim to his own predictive abilities. Why ...

Max Lu

Close-up of an I Ching hexagram.

Groundhog Day: A Journey of Growth and Transformation (Part 2)

Part 1 of this story can be found here. It may appear to be just another Bill Murray comedy. Still, the movie Groundhog Day is filled with some surprisingly deep messages — so much so that it has inspired philosophical discussions, and even college courses, on the meaning of life. Written by Danny Rubin and ...

Tatiana Denning

A girl reading a book.

Groundhog Day: A Journey of Growth and Transformation (Part 1)

It may appear to be just another Bill Murray comedy. Still, the movie Groundhog Day is filled with some surprisingly deep messages — so much so that it has inspired philosophical discussions, and even college courses, on the meaning of life. Written by Danny Rubin and directed by Harold Ramis, this 1993 movie also sparked ...

Tatiana Denning

Man leaping mid-air on a mountainside.

2 Brothers Sought the Tao, but Only One Obtained It

Lao Zi once said: “When a wise person hears the Tao, he practices it diligently, but when an average person hears the Tao, he practices it on and off.” The following story is about two brothers who sought the Tao. A long time ago, there were two brothers who wanted to take up cultivation. However, their ...

Max Lu

Five stepping stones in the water.le of water.

10 Advantages to Practicing Chinese Calligraphy

Chinese calligraphy is a unique part of traditional culture. But nowadays, we have developed network communication tools, and we seldom write Chinese, not to mention practice calligraphy. Chinese calligraphy, however, is one of the fundamental ways of self-cultivation. Advantages you can gain from practicing calligraphy 1. It nurtures your spirit In the Yellow Emperor, an ancient Chinese medical ...

Kathy McWilliams

Several calligraphy brushes sit on a table next to bowls of ink and paper.

Cultivating Your Heart Can Protect Against All Diseases

Wang Yangming was one of the most famous scholars during the Ming Dynasty. He suffered through unimaginable trials and tribulations in his life. How did he overcome these difficulties? The answer lies in cultivating his heart. Cultivating your heart can protect you from all kinds of tribulations. You may have already seen examples of this, ...

Kathy McWilliams

A girl in pink rubber boots and blue pants walks across a log.

Your Greatest True Self Is Not Your Made-Up Self

Who am I? Why am I here? How do I function? Why do I have specific reactions to events and people? Do you recognize these questions as a part of your true self-talk? True self-awareness has become one of the most popular topics as, at different levels, we all want to know and understand more ...

Laura Cozzolino

A man holding up a mask to his face.

How a Blooming Flower Taught a Young Monk Not to Show Off

Once, there was a homeless youth who went to a temple where he was fortunate enough to be accepted. After he had a bath and shaved his head, the young monk looked quite attractive. The temple master took care of him and taught him basic lessons. He was quite smart and diligent, and soon the master ...

David Clapp

Statues of 3 monks with a flowering plant hanging nearby.

Returning to a Child-Like Heart

“The unexamined life is not worth living.” ~ Socrates A child-like heart When I was little, I was rather shy and reserved, preferring to stay in the background and observe. While I had some friends, I was just as content to do my homework or spend long hours reading on my bed, as I was doing ...

Tatiana Denning

Adult and child holding a red heart.