acupressure points, autonomic nervous system, deep breathing exercises, dietary habits, dr hiroshi okamoto, healthy lifestyle, natural remedies, physical activity, self-healing, stress management, wellness tips

7 Key Strategies for Unlocking Your Body’s Natural Healing Power

In the realm of health and wellness, it’s widely accepted that a staggering 90 percent of illnesses rely on the body’s own recuperative abilities to heal. Esteemed Japanese neurosurgeon Dr. Hiroshi Okamoto asserts that common ailments ranging from minor issues like colds and allergies to more severe conditions such as diabetes and hypertension fundamentally require ...

Mikel Davis

A man saluting the sun.

6 Ways to Strengthen Your Self-Healing Power

The body’s self-healing power comes from the body’s Yang Qi. Adequate Yang Qi leads to longevity, while insufficient Yang Qi can lead to all kinds of diseases. This self-healing power is your body’s ability to repair itself by use of its inner life force, and it provides the most benefits to your immune system. This ...

David Jirard

A young woman drinking a glass of water.