anti-aging, skin, traditional chinese medicine, younger-looking skin

Traditional Chinese Medicine Secrets: 3 Steps for Youthful Skin

The condition of your skin, complexion, and hair significantly impacts your appearance. Wrinkles around your eyes and lines on your cheeks can make you look older. Traditional Chinese medicine teaches you three steps to fight aging and rejuvenate your skin. Practice these steps daily to reduce wrinkles and give your skin a more youthful appearance. ...

Mikel Davis

Asian female smiling with smooth skin.

The Best Foods for Lung Care in Autumn

According to the Chinese Lunar calendar, autumn has arrived, and it won’t be too long before the weather starts getting cooler. The five elements theory in traditional Chinese medicine posits that autumn is closely related to your lungs, and the focus of your health at this time of the year should be on adequate lung ...

David Jirard

White fungus and lotus soup.

The Worst Lifestyle Mistakes to Make for Your Skin

Skin problems can become obvious and naturally disturbing quite quickly if you’ve eaten something, done something, or are missing something your body needs. Environmental stress, lack of nutrients, and food allergies — or a combination — are common causes. Some of the most obvious mistakes to make leading to skin reactions are: Lack of pure clean water When ...

Sheridan Genrich

Closeup of a beautiful young Asian woman.

6 Ways to Have Younger-Looking Skin

Most people wash their faces every day. While there are a number of expensive cosmetic options, the following simple household recipes can also help reduce wrinkles so you will have younger-looking skin for a fraction of the price. 6 ways to have younger-looking skin 1. Rice vinegar Method: Add a small amount of rice vinegar ...

Emma Lu

Young African American woman applying moisturizer on her face while standing in front of the mirror.

Top 10 Foods for Beautiful, Vibrant Skin

Many women (me included) spend numerous hours and dollars striving for clear, healthy, and vibrant skin. While some lotions and potions go a long way to help, the types of food you eat play a big part in your skin tone and quality in the short and long term. Your skin is a reflection of ...

Sheridan Genrich

A lady with glowing skin.

Why Doesn’t Leg Hair Grow Like Head Hair?

Luckily, not all of your hair grows as long as the hair on your head does: Eyelashes, pubic hair, leg hair, etc., grow at different rates. They all have their distinct features. But how does your leg hair know it should grow shorter than the hair on your head? According to some statements by Max-Planck-Institute ...

Hermann Rohr